12RND Inside gym

The first 12RND Fitness in Canberra has opened in Belconnen, with over 80 locations around Australia  Colda was revved up to be part of the fastest growing boxing and strength concept in the world. The 12RND workouts replicate the physical demands of a 12 round championship bout,  with 12 x 3-minute rounds and 30 seconds rest between. The workout is done in under 45 minutes optimal for high-intensity training.

The 12RND trainers put us through our paces and we completed the gym fitout in 8 weeks. Colda installed the specialised gym flooring and a synthetic sled track. Another feature of the project was the vinyl custom made lettering for the signage, helping the first 12RND in Canberra stand out.

We project managed the shop fitout from start to finish, from its shell to completion and building approvals. The team are now set for their Grand Opening this Saturday, 15 February 6am-9am. See a 12RND sesh in action (free trial subject to availability), enjoy the sounds of DJ Brittany De Marco and the tastes of the Lazy Grazers brekky grazing table. For more information visit their Facebook page https://www.facebook.com/12rndbelconnen/

Find 12RND Fitness Belconnen at 102 Emu Bank Belconnen or belconnen@12round.com